The Exhaustion Cure
Body+Soul, March 2009 Are you feeling stressed, fatigued, and burned out? Discover the top 10 ways to put a stopper in your personal energy drains Consider this simple question: How are you?We answer...
View ArticleHow Do I Know If I’m Dehydrated?
by Kristine Lockwood July 2, 2012“Dry mouth, headache, and dizziness may occur.” Sounds like the fine print warnings on a medication bottle, right? But these symptoms can also indicate...
View Article5 ways to drop your soda habit
By Keri Gans, Special to CNN June 27, 2013 Editor’s note: Keri Gans is a registered dietitian/nutritionist, media personality, author of “The Small Change Diet” and spokeswoman for the Aetna “What’s...
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